Gyms

1372 N. Main St, Walnut Creek

A new gym focusing on personal training and boxing called The Star Method has opened on the second floor where CREAM is located in downtown Walnut Creek. Find out more about the trainer, Adam Nijem, here.

From their website:

The Star Method is not a diet, boot camp, or a quick fix to lose weight. The Star Method helps turn health and fitness into an organic way of life, rather than a pesky chore. More than just fitness classes, weight training, or any exercise, we’ve developed new age way to becoming more athletic by taking the best of sports and applying them to our fitness regimen. With our main role being positive lifestyle advocates, The Star Method has been proven to work for everyone from corporate teams, to fitness enthusiast, to competitive athletes.

1508 Sunnyvale Ave, Walnut Creek

Thanks to a reader for sending word that 9Round 30 Min Kickbox Fitness has opened in a new location in Walnut Creek right near N. Main St. on Sunnyvale Ave. Their other Walnut Creek location is in the Nob HIll shopping center on Oak Grove Rd.

From their website:

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

1840 N. Broadway, Walnut Creek

Thanks to a reader for sending word that a new Lagree Method fitness studio called CB Fit opened recently in Walnut Creek near the DMV. Learn more about the 45 minute class here, checkout pricing here and see their schedule (scroll down) here.

From their website:

We emphasize CORE stabilization, using a patented machine called the Megaformer, through increased strength and BALANCE that are powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progressive spring based resistance so that clients have control of the intensity level while maintaining low impact on the joints.