Gyms

Main Street Plaza, Walnut Creek

The Australian-based gym F45 Training, which features high-intensity interval training (HIIT), circuit training, and functional training is opening very soon at Main Street Plaza in downtown Walnut Creek where Ross is located. Check out their 31 45 minute training workouts here and watch for updates on their Facebook page here. Maybe they should team up with Baskin-Robbins to offer one of their 31 flavors upon successful completion of your first workout? 🍦

1387 N. Main St, Walnut Creek

Last month we learned that personal training and boxing gym The Star Method gym would be relocating within downtown Walnut Creek and they have now opened. Find out more about the trainers here and check out class rates here. They still have grand opening special pricing available and their grand opening party is this Friday, July 13th. More details on the Facebook event page here.

1387 N. Main St, Walnut Creek

Last July we learned about a new personal training and boxing gym called The Star Method that opened in downtown Walnut Creek above CREAM and in the next few weeks they are relocating across the street where Atlas & Athena used to be. Check out their July 13th grand opening party which will include a fundraiser for the inner-city gym Guardian Gym on Facebook here.

From their website:

Adam Nijem is a fitness professional who specializes in boxing and personal training. As a youth he played every sport he could get his hands on and eventually pursued a career in Mixed Martial Arts and turned professional in 2013. After retiring in 2016 he instructed corporate wellness-fitness programs at premier companies in the Bay Area. His training have effectively been used to improve creative team building by using fitness and mental growth to promote confidence. Adam has been giving private lessons for 7 years and taught at the best fight and boutique gyms in the area.