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Gyms

Lagree Method Studio CB Fit Opens in Walnut Creek


1840 N. Broadway, Walnut Creek

Thanks to a reader for sending word that a new Lagree Method fitness studio called CB Fit opened recently in Walnut Creek near the DMV. Learn more about the 45 minute class here, checkout pricing here and see their schedule (scroll down) here.

From their website:

We emphasize CORE stabilization, using a patented machine called the Megaformer, through increased strength and BALANCE that are powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progressive spring based resistance so that clients have control of the intensity level while maintaining low impact on the joints.

Gyms

Orangetheory Fitness coming to Orinda – Lease Pending…


25A Orinda Way, Orinda

The heart rate-based gym OrangeTheory Fitness is popping all over the East Bay and beyond with the latest one planned for a new development in Orinda across from the library. According to What’s Up Downtown Orinda, there is a lease pending for the ground level (“14K square feet of ground floor” is available in total) which needs approval from the Planning Department. Learn more about their heart rate-based workout routine here.

Gyms

Studio 26 Opens in Danville Livery


Danville Livery

A new fitness gym called Studio 26 opened recently in Danville Livery that offers Barre, Mat Pilates, and Tae Bo. Check out their schedule here.

From their website:

We barre hard at Studio 26. We are committed to elevating your barre experience by offering a 1-hour full body workout that combines small isometric movements with full range motions that incorporate light weights, resistance bands, yoga blocks, and balls. Each class is heavily influenced by music and will feature variations that engage your core, build lean muscles, lift your seat, and tone all around. Our instructors are trained to support you through challenging yet safe classes, and will offer modifications and adjustments as needed.

Gyms

Orangetheory Fitness Coming to Alamo Plaza

orange-theory-alamo-pre
Alamo Plaza Shopping Center

The heart rate monitiring gym, Orangetheory Fitness is spreading all over the East Bay with the latest location coming to the Alamo Plaza shopping center next to the post office. Check for updates on their Facebook page here. Thanks to a reader for sending word.

From their website:

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!

Gyms

Sculpt50 Opens in Danville Livery

sculpt50-danville-outside
Danville Livery

Last month we learned about a new fitness studio called Sculpt50 opening in Danville Livery on Sycamore Valley Rd. and they have now opened. Check out their schedule here and pricing here. The Megaformers shown below are currently the only ones in the East Bay.

From their website:

The Lagree Fitness Method™ is an efficient total body conditioning workout that burns 500-800 calories per session. This high intensity workout is low impact that is safe and fun for everyone of any fitness level. With each move, you will tone your muscles, strengthen your core, and increase your flexibility.

The state-of-the-art Megaformer™ is the powerful equipment that allows the body to move seamlessly and quickly from one exercise to the next. These quick transitions keep the heart rate up and effectively burn calories while in and out of class. This powerful machine will give you the workout of your life, working your muscles to failure without injury. You will shake and sweat, and you will become leaner and stronger.

sculpt50-danville-inside