Gyms

Lagree Method Studio CB Fit Opens in Walnut Creek


1840 N. Broadway, Walnut Creek

Thanks to a reader for sending word that a new Lagree Method fitness studio called CB Fit opened recently in Walnut Creek near the DMV. Learn more about the 45 minute class here, checkout pricing here and see their schedule (scroll down) here.

From their website:

We emphasize CORE stabilization, using a patented machine called the Megaformer, through increased strength and BALANCE that are powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progressive spring based resistance so that clients have control of the intensity level while maintaining low impact on the joints.

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  • Yikes ahootie

    Yay!

  • Paula

    Seems to me that Walnut Creek has an over abundance of fitness studios/gyms. Are we really that unfit? Interesting to see just how many make it through the first year in business.

    • Tim Mondell

      Maybe you should be interested in checking out CB Fit, apparently the owner was a college gymnast and in a acrobatic water show at The Wynn in Las Vegas. I don’t know many Fitness studios with that much skill or knowledge and real world experience backing it up behind the scenes.

      • Paula

        Tim, I wish the owner nothing but good luck in this new venture.
        I go to my own gym at least 5 days a Week for swimming, water aerobics and other workouts. Not bad for an almost 75 year old with 2 artificial knees in my opinion.

    • Michael

      I think it’s just that people like variety. Many of these places can survive if people only go a few times a month if they can get enough people to do that. I know the key for me is to do multiple different things so that I don’t get too bored and fall off my exercise routine.